Women's Home Page

Self Improvement

  • Dare to be You
    We all have the ability and opportunity to act in ways that are uniquely ours, Ways that expand our horizons and enhance our lives and the lives of others. It's usually fear that stops us.

  • Bad Decisions
    Decisions, decisions, decisions. We make them every day. Some are good, some are bad and sometimes we make no decision, which is a decision in itself.

  • Stop Being So Defensive
    I figured that in order to stop being so defensive, I'd have to do something drastic, like stop caring about what other people think. That sounds great, but it's an awfully tall order for most of us, and not a realistic option for me.

  • What About Today?
    Do you wake up each day looking forward to it or do you dread getting through it? Are you re-living the past over and over again or living in fear and anxiety of what the future may bring?

  • Too Sensitive?
    The accusation, 'you are too sensitive' is often a defensive statement made by the accuser, who has usually done something that is hurtful to the person accused of being 'too sensitive.'

  • Three Ways to Make the Most of Women's Intuition
    For generations the term women's intuition has been used to describe the unexplainable, non-logical, sometimes quirky wisdom that women often possess. No one quite knows how or why intuition works. But it does.

  • Authentic Self Esteem
    Self-awareness is where authentic self-esteem begins. Mindful awareness of the messages we are giving ourselves, helps us improve our self talk.

  • Healing Love and Approval Addiction
    Love and approval addiction is like any other addiction: you are using something external - in this case another's attention to you - to fill the emptiness that is the result of your own self-abandonment

  • Do You Like Yourself?
    Do you wake up and say, I'm so happy to be me? Or, do you look in the mirror and not like what you see?

  • Jump the Pond
    Some folks don't realize how polluted their life is by the circumstances in which they are surrounded. There may be no way to help cope with such a difficult milieu. The solution may be to separate from it all!

  • When Your Life Hasn't Turned Out the Way You Wanted
    What do you do when you wake up and realize that your life would be so much better if you had only made different decisions?

  • The Past is No Excuse
    Unless there comes a time in your life when you accept responsibility for what happens in your life today; you will continue to blame things outside of yourself for why things are the way they are now.

  • Slow Down and Enjoy Life
    It is so easy to let life fly by as we work on our business, projects, chores, or whatever it is that has our attention for the moment but what you have to realize is you are missing out on the very thing that allows you to focus and that is life.

  • A Peaceful Place In The Storm
    How to stay calm when life isn't

  • What's Your Story?
    Everyone has a story about their life's circumstances, is your story keeping you stuck?

  • Sister-Sister
    My sister, Mrs. Clean, bleaches her ceiling, vacuums the driveway, and irons socks. Her house looks like a magazine cover. Mine looks like the county dump. Her floors are so clean you could eat off them. You can eat off mine too . . . if you're a dog.

  • Dreams Interpretation - Art, Science Or New Age Hogwash?
    Do your dreams really mean something? Or are the interpretations of your dreams just another way of siphoning off the contents of your wallet?

  • Am I Becoming 'That Woman'?
    After years of being a wife, mom, and business women you wake up and ask yourself where has my life gone. You realize that you no longer enjoy life and it seems that life is just passing you by.

  • Drug abuse: Marijuana and Alcohol
    Four levels of drug use are easily identifiable: non-drug use, drug use, drug abuse, and drug dependency.

  • Genuine Self Esteem is Not Based on Appearance
    Everyone needs and has a right to positive self-esteem. Genuine self-esteem is not based in appearance. Genuine self-esteem has nothing to do with color of hair, eyes or skin. It has nothing to do with the size of any body parts. Nor does it have anything to do with how we are put together physically.

  • How to Understand and Cope With an Attitude
    The most important thing for everyone to be aware of is that the only person we have direct control of is ourselves.

  • A New Look at Finding Love
    Everyone wants love and yet today it seems more difficult than ever to know how to build a lasting relationship and find the fulfillment we desire. For many, it has become hard to find a suitable partner and create a lasting home.

  • When Someone You Know Struggles With Fear And Anxiety
    What do you do when someone you know has to deal with persistent fears, anxieties, or even depression?

  • Ignite the Might Within You
    As you incorporate the process of detachment, you become magnetic!

  • Move Past the Paralysis of Fear
    There are steps we can take to get ourselves back up off the floor and moving productively through life again.

  • The Words Inside Your Head
    It is what we tell ourselves that can hurt or help.

  • Make Your Heart Soar
    It is easy to know what lights you up because you know the feeling, no matter how fleeting. Just before the rational mind starts convincing you that you are mistaken, your heart soars for a moment. Your eyes light up and you hear that 'Yes!!!' from deep inside.

  • Your Journey to Success - Things to Remember Along the Way
    We all want to be successful. That means different things to different people, but I don't know of anyone who doesn't want to succeed. Here are some things to consider when you are pursuing your goals.

  • A Review Of Techniques In Managing Your Depression
    Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.

  • Getting Past Resentment
    Most of us don't even realize that by doing this we're hurting ourselves, while the target of our anger is most likely completely oblivious to the sea of negativity we are swimming in supposedly because of them.

  • The Perfect Life
    Are you constantly driving yourself too hard? With the busy schedule and all of the living demands there never seems to be enough time and the stress can be overwhelming. Learn how one man escaped the stress and pressures of the living experience and found his perfect life, almost.

  • What is the Divine Feminine?
    The energy of the divine feminine has appeared to us in accounts of female deities throughout literature.

  • Why size matters - Opening our Heart !!!
    The degree of energetic openness in our heart center defines our ability and receptiveness to love.

  • The Most Important Relationship Of Your Life
    A partner and loving relationship can greatly enrich our life, but it is our relationship with ourself that is the foundation for any happiness and fulfillment.

  • How Can I Cultivate My Feminine Energy Quickly?
    Here are the fastest ways to remember and enjoy our feminine energy to help us return to our natural radiance and help our intimate relationships

  • Why Is Our Feminine Energy So Important Today?
    Many of us have never been consciously in touch with, or don't remember our own unique expression of feminine energy.

  • The Beauty Of Optimism
    Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.

  • The ONLY Secret To Success
    There is only one secret to success in life, and it's NOT what you think it is! It's not hard work, persistence, positive thinking, focus or confidence. Want to know what it is?

  • The Law of Attraction and the Ultradian Rest Response
    Few things are as important to 'attraction' (or rather your act of 'creation') as what some scientists call the 'ultradian rest response'. You may have never heard of this before, but it's one of the keys to bringing about in your life what you want to see.

  • The Universal Laws and the Law of Attraction: What's Love Got to Do With It?
    The Law of Attraction is one of the main Universal Laws. But there's another one as well, one that the Law of Attraction can't work without. This Universal Law sets the stage for the Law of Attraction to work. This Universal Law is the Universal Law of Love.

  • Accelerate The L.O.A. Force In Your Life By Uniting Your Conscious Desires And Subconscious Mind.
    Our minds are actually made up of two distinct entities called the conscious and the subconscious minds. When we decide to focus our effort on creating unity between the two minds, we can achieve a greater sense of happiness and success in our lives.

  • How to Leverage the Law of Attraction and Create the Life You Really Want
    What steps can you take to consciously use the Law of Attraction in your life?

  • Hypnosis and Self Hypnosis to Get Suggestions from the Conscious to the Subconscious Mind
    Hypnosis and self hypnosis are the most effective tools to get the message from the conscious to the subconscious where change can occur.

  • Your Thoughts Create Your Life
    "What is it that determines the quality of your life? How is it that some can have all the luxuries that society has to offer yet still be unhappy?

  • Erase Endless Tape Loops
    Even though we have brilliant resources inside each of us, we also may have habitual tendencies of the mind that play like endless tape loops, tendencies that cause us suffering of one kind or another


Fit Over 40

Fit Over 40 Book Cover

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Award-winning author of the bestseller, When You
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Make Every Man Want You More Book Cover


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Revealing a Lifetime of Love

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